Salmon Burgers

• 1 pound fresh salmon (boneless, skin removed), or 14 oz canned or pouched salmon
• Zest and juice of 1 lime
• 1/2 cup bread crumbs
• 1/2 teaspoon salt
• 1 egg
• 4 potato rolls or hamburger buns
• Creamy dill sauce, optional:
• 1/4 cup low-fat mayonnaise
• 1/4 cup plus 2 Tbs light sour cream
• 1 tablespoon chopped fresh dill, or 1 tsp dried
• 1/8 teaspoon salt

1. Prep time: 15 minutes
2. Cooking time: 12 minutes
3. Preheat grill to medium-high heat.
4. In a small bowl, combine dill-sauce ingredients and mix well, if using. Set aside.
5. Cut salmon into large chunks. Whirl in a food processor with lime zest and juice, bread crumbs, salt, and egg for 30 seconds. Divide mixture into 4 equal balls to form patties. (Since mixture is sticky, you may want to coat hands with cooking spray before forming patties.)
6. Grill burgers for 6 minutes on each side (for medium), or to desired doneness. Or broil 6 inches from heat, about 5 minutes per side. Serve with dill sauce.
7. How kids can help: Measure ingredients; squeeze lime; mix dill-sauce ingredients; push buttons on food processor.

salmon, lime, bread crumbs, salt, egg, potato rolls, dill sauce, lowfat mayonnaise, sour cream, fresh dill, salt

Taken from www.myrecipes.com/recipe/salmon-burgers-3 (may not work)