Herb-Oat Crusted Chicken
- 1 cup regular oats
- 1/2 teaspoon salt
- 1/4 teaspoon dried rubbed sage
- 1/4 teaspoon dried summer savory or parsley
- 1/4 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 1/3 cup egg substitute
- 6 (4-ounce) skinned, boned chicken breast halves
- Cooking spray
- 2 tablespoons butter or stick margarine, melted
- Preheat oven to 400u0b0.
- Arrange oats in a single layer on a jelly-roll pan; bake at 400u0b0 for 5 minutes or until golden. Combine oats, salt, and next 4 ingredients (salt through pepper) in a food processor; process until oats are finely chopped. Place oat mixture in a shallow dish; place egg substitute in a medium bowl. Dip chicken in egg substitute, and dredge in oat mixture. Place chicken on a baking sheet coated with cooking spray, and drizzle butter over chicken. Bake at 400u0b0 for 20 minutes or until done.
regular oats, salt, sage, parsley, thyme, black pepper, egg substitute, cooking spray, butter
Taken from www.myrecipes.com/recipe/herb-oat-crusted-chicken (may not work)