Orange Chicken & Vegetable Stir-Fry
- 2 teaspoons cornstarch
- 1 cups Swanson(R) Chicken Stock
- 2 tablespoons soy sauce
- vegetable cooking spray
- 1 pound skinless, boneless chicken breast , cut into strips
- 2 cloves garlic , minced
- 3 cups cut-up fresh vegetables
- 1/2 cups orange marmalade
- 4 cups hot cooked rice , cooked without salt
- the cornstarch, stock and soy sauce in a small bowl until the mixture is smooth.
- a 12-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until it's well browned, stirring often.
- the garlic and vegetables and stir-fry for 5 minutes or until the vegetables are tender-crisp.
- in the cornstarch mixture and marmalade. Cook and stir until the mixture boils and thickens. Serve over the rice.
- *Use a combination of broccoli flowerets, red and/or green pepper strips and sliced onions.
- Cook the rice in Swanson(R) Chicken Broth instead of water.
cornstarch, swanson, soy sauce, vegetable cooking spray, skinless, garlic, fresh vegetables, orange marmalade, rice
Taken from www.myrecipes.com/recipe/orange-chicken-vegetable-stir-fry (may not work)