Mariachi Chicken

• 2 tablespoons Neufcha@Gtel cheese, softened
• 1 tablespoon chopped green onions
• 1 tablespoon chopped fresh parsley
• 1 tablespoon grated carrot
• 1/8 teaspoon garlic powder
• 2 (4-ounce) skinned, boned chicken breast halves
• 2 teaspoons reduced-calorie margarine, melted
• 2 tablespoons fat-free whole wheat cracker crumbs
• Butter-flavored vegetable cooking spray
• 2 tablespoons commercial salsa verde
• 1 tablespoon low-fat sour cream, divided

1. Combine first 5 ingredients in a small bowl, stirring well; set aside.
2. Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Spread cheese mixture evenly over chicken. Roll up chicken, jellyroll fashion, starting with short end. Secure chicken with wooden picks. Brush chicken with margarine; dredge in cracker crumbs.
3. Place chicken rolls, seam side down, in a small shallow baking dish coated with cooking spray. Bake at 350u0b0 for 30 to 35 minutes or until chicken is tender. Remove wooden picks, and top each chicken roll with 1 tablespoon salsa verde and 1 1/2 teaspoons sour cream.

cheese, green onions, parsley, carrot, garlic, margarine, whole wheat cracker crumbs, butter, commercial salsa verde, lowfat sour cream

Taken from www.myrecipes.com/recipe/mariachi-chicken (may not work)