Crab Cakes With Plum Sauce
- 1 (6-ounce) can crabmeat
- 1/4 cup plus 2 tablespoons soft whole wheat breadcrumbs, divided
- 2 tablespoons nonfat sour cream alternative
- 1 tablespoon finely chopped green onions
- 1 egg white
- 1/4 teaspoon dried dillweed
- 1/8 teaspoon pepper
- Vegetable cooking spray
- 2 teaspoons reduced-calorie margarine
- Drain crabmeat; press crabmeat between paper towels to remove excess moisture. Combine crabmeat, 2 tablespoons breadcrumbs, sour cream, and next 4 ingredients in a medium bowl; shape mixture into 4 patties. Dredge patties in remaining 1/4 cup breadcrumbs.
- Coat a nonstick skillet with cooking spray; add margarine. Place over medium heat until margarine melts. Add patties, and cook 3 to 4 minutes on each side or until golden. Serve with Plum Sauce.
crabmeat, whole wheat breadcrumbs, nonfat sour cream alternative, green onions, egg, pepper, vegetable cooking spray, margarine
Taken from www.myrecipes.com/recipe/crab-cakes-with-plum-sauce (may not work)