Oriental Stir-Fry Chicken
- 4 (4 oz.) boneless chicken breasts, cut into 1/2-inch strips
- 1/3 c. teriyaki sauce
- 2 tsp. peeled and grated ginger root
- 1 clove garlic, crushed
- 1 c. chicken broth
- 1 1/2 Tbsp. soy sauce
- 1 Tbsp. cornstarch
- 1 Tbsp. sesame oil, divided
- 3 c. fresh broccoli flowerets
- 2 medium sweet red peppers, cut into strips
- 1/2 c. chopped green onion
- 5 c. long grain rice, cooked
- Put chicken in a
- bag.tombine
- teriyaki sauce, ginger root and garlic in small
- bowl,tour
- over chicken and shake. Marinate 2to 4
- hours.
- Remove
- chicken
- and
- discard
- mix. Combine chicken broth, soytauce
- and cornstarch in bowl, set aside. Using wok or skillet, add half tablespoon oil and heat to medium-high heat.
- Cook
- chicken until tender, take out and drain on paper towel.
- Wipe wok
- clean and start fresh.
- Add 1 teaspoon oil and heat
- to medium, add broccoli, cook 2 minutes until tender.
- Add
- peppers
- andtnions and cook until crisp. Take out and set
- aside.
- Add
- to wok broth mixture.
- Stir and cook until it thickens
- a little, then add chicken and vegetables.
- Cook and stir
- until
- well
- heated and serve over rice. Serves five.
chicken breasts, teriyaki sauce, ginger root, clove garlic, chicken broth, soy sauce, cornstarch, sesame oil, fresh broccoli flowerets, sweet red peppers, green onion, long grain rice
Taken from www.cookbooks.com/Recipe-Details.aspx?id=630437 (may not work)