Ginger Beef
- 1 (3 1/2-ounce) bag boil-in-bag long-grain rice
- 1 teaspoon vegetable oil
- Cooking spray
- 1/4 cup low-salt beef broth
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon dry sherry
- 2 teaspoons bottled minced fresh ginger
- 1 teaspoon bottled minced garlic
- Dash of crushed red pepper
- 1 1/2 cups vertically sliced onion
- 1 (1-pound) flank steak, trimmed and cut into 1/4-inch strips
- 4 lime slices
- Prepare rice according to package directions, omitting salt and fat.
- While rice cooks, heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
- Combine broth and next 6 ingredients (broth through pepper). Add onion to pan; saute 2 minutes. Add steak; saute 5 minutes or until desired degree of doneness. Stir in broth mixture; cook 10 seconds until slightly thick, stirring constantly. Serve over rice with lime slices.
boil, vegetable oil, cooking spray, lowsalt beef broth, soy sauce, cornstarch, sherry, fresh ginger, garlic, red pepper, onion, flank steak, lime slices
Taken from www.myrecipes.com/recipe/ginger-beef (may not work)