Natalie'S Cajun-Seasoned Pan-Fried Tilapia

• 4 (4- to 6-oz.) tilapia fillets
• 1 1/2 teaspoons Cajun seasoning*
• 3 tablespoons self-rising flour
• 1/2 cup plain yellow cornmeal
• 1 tablespoon butter
• 2 tablespoons olive oil
• Lemon (optional)
• Garnish: fresh parsley sprig

1. Sprinkle fillets with 1 tsp. seasoning. Combine remaining seasoning, flour, and cornmeal. Dredge fillets in flour mixture, shaking off excess.
2. Melt butter with oil in a large skillet over medium-high heat; add fillets, and cook 3 to 4 minutes on each side or until fish flakes with a fork. Squeeze juice from lemon over fillets, and garnish, if desired. Serve immediately.
3. *Creole seasoning may be substituted.
4. Cajun-Seasoned Pan-Fried Chicken Breasts: Substitute 4 (8-oz.) skinned and boned chicken breasts for tilapia. Proceed with recipe as directed, cooking 8 to 10 minutes on each side or until done. Prep: 10 min., Cook: 16 min.
5. Cajun-Seasoned Pan-Fried Pork Chops: Substitute 4 (8-oz.) bone-in center-cut pork chops for tilapia. Proceed with recipe as directed, cooking 8 to 10 minutes on each side or until done. Prep: 10 min., Cook: 16 min.

tilapia fillets, cajun seasoning, flour, cornmeal, butter, olive oil, lemon, parsley sprig

Taken from www.myrecipes.com/recipe/natalies-cajun-seasoned-pan-fried-tilapia (may not work)