Greek Lamb Chops And Mint Yogurt Sauce
- 2 tablespoons fresh lemon juice
- 2 teaspoons chopped fresh oregano
- 2 garlic cloves, minced
- 8 (4-ounce) lamb loin chops, trimmed
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 teaspoons canola oil
- 1/2 cup plain fat-free yogurt
- 1 tablespoon chopped fresh mint
- 1/2 teaspoon fresh lemon juice
- 1/8 teaspoon kosher salt
- 1 garlic clove, minced
- Combine the first 3 ingredients in a small bowl. Sprinkle lamb with 1/4 teaspoon salt and pepper; rub with oregano mixture. Heat a large skillet over high heat. Add oil to pan, swirling to coat. Add lamb, and cook for 3 minutes on each side or until desired degree of doneness. Let stand for 5 minutes.
- Combine yogurt and remaining ingredients in a small bowl. Serve sauce with lamb.
- If you have trouble finding the right size lamb loin chops, ask the butcher to cut them to the size you need. For a thicker sauce, use Greek-style yogurt.
lemon juice, fresh oregano, garlic, lamb loin chops, kosher salt, freshly ground black pepper, canola oil, yogurt, fresh mint, lemon juice, kosher salt, garlic
Taken from www.myrecipes.com/recipe/greek-lamb-chops-mint-yogurt (may not work)