Confetti Couscous
- 2 teaspoons olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 yellow squash, diced
- 1 (5.8-ounce) package olive oil and garlic couscous
- 2 cups fat-free, less-sodium chicken broth
- 2 tablespoons pine nuts, toasted
- 1/2 cup chopped fresh basil
- 1/2 teaspoon freshly ground black pepper
- Heat oil in a large nonstick skillet over medium-high heat; add onion and garlic. Cook 4 minutes, stirring occasionally, until golden. Add peppers and squash; cook 5 minutes, stirring occasionally, until vegetables are tender.
- Cook couscous according to package directions, using chicken broth instead of water and omitting salt and fat. Stir in vegetable mixture, pine nuts, basil, and black pepper.
- MyRecipes is working with
- , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
- .
olive oil, onion, garlic, red bell pepper, green bell pepper, yellow squash, olive oil, chicken broth, pine nuts, fresh basil, freshly ground black pepper
Taken from www.myrecipes.com/recipe/confetti-couscous (may not work)