Chicken And Snow Pea Stir-Fry

• Cooking spray
• 2 teaspoons vegetable oil, divided
• 3/4 cup thinly sliced red bell pepper (about 1 medium)
• 3/4 cup thinly sliced yellow bell pepper (about 1 medium)
• 6 ounces fresh snow pea pods
• 4 (6-ounce) skinless, boneless chicken breast halves, cut into thin strips
• 1 garlic clove, minced
• 1 cup low-sodium chicken broth
• 1/4 cup low-sodium soy sauce
• 1 tablespoon plus 1 teaspoon cornstarch
• 3 tablespoons dry sherry
• 1 teaspoon grated peeled fresh ginger
• 1/4 cup sesame seeds, toasted
• 3 cups hot cooked long-grain rice

1. Coat a large nonstick skillet with cooking spray. Add 1 teaspoon oil; place over medium-high heat until hot. Add peppers; stir-fry 2 minutes. Add snow peas; stir-fry 2 minutes. Remove from pan; keep warm.
2. Add remaining oil to pan. Add chicken and garlic; stir-fry 4 minutes or until chicken is lightly browned. Remove from pan.
3. Combine broth and next 4 ingredients; stir well. Add chicken, broth mixture, and sesame seeds to pan; cook 3 minutes or until mixture is thickened and bubbly, stirring frequently. Stir in vegetable mixture. To serve, spoon 3/4 cup rice onto each plate; top evenly with chicken mixture.

cooking spray, vegetable oil, red bell pepper, yellow bell pepper, snow, skinless, garlic, chicken broth, soy sauce, cornstarch, sherry, fresh ginger, sesame seeds, hot cooked

Taken from www.myrecipes.com/recipe/chicken-snow-pea-stir-fry (may not work)