Frozen Fruit Skewers With Honey-Yogurt Dip
- 1 cup plain fat-free Greek-style yogurt (such as Fage)
- 3 ounces reduced-fat cream cheese, softened
- 3 tablespoons honey (You can adjust the amount of honey to suit your sweet tooth.)
- 1/4 teaspoon ground cinnamon
- 1 teaspoon orange zest
- 2 peeled ripe mangoes, cut into 1/2-inch-thick cubes (about 24)
- 3 peeled kiwifruit, cut into 1/2-inch cubes (about 24)
- 1 pint strawberries, halved
- 24 seedless red grapes
- 12 (8-inch) bamboo or other skewers
- Combine the first 5 ingredients (through orange zest) in a blender or food processor; process until blended. Refrigerate at least 20 minutes or until mixture sets.
- Thread fruit alternately onto skewers, using 2 pieces of each fruit per skewer. Place skewers in a single layer on a small rimmed baking sheet. Freeze at least 1 hour or until fruit is frozen through. (Once frozen, skewers can be placed in a resealable zip-top plastic bag and kept in the freezer for up to 2 weeks.)
- Thaw fruit about 15 minutes before serving. Serve with dip.
yogurt, cream cheese, honey, ground cinnamon, orange zest, mangoes, strawberries, red grapes, skewers
Taken from www.myrecipes.com/recipe/frozen-fruit-skewers-with-honey-yogurt-dip (may not work)