Orange Pineapple Chicken Stir-Fry(Lo-Fat)

• 1 1/2 lb. boneless, skinless chicken breasts, cut in thin slices (about 2 whole breasts)
• 1 clove garlic, minced
• 1 medium onion, sliced in rings
• 1 (6 oz.) pkg. frozen snow pea pods
• 1/2 tsp. ginger
• 1 (14 oz.) can pineapple tidbits (in their own juice), drained
• 2 Tbsp. cornstarch
• 1/2 c. chicken broth, divided
• 1 (11 oz.) can mandarin oranges, drained
• 1 tsp. salt
• 1/4 tsp. pepper

1. Preheat heavy frypan or wok about 3 minutes on medium-high heat.
2. Spray with nonstick corn oil cooking spray. Add chicken strips and garlic; stir-fry about 3 minutes.
3. Increase heat to high and add onion and snow peas. Stir-fry about 3 minutes. Add salt, pepper, ginger and pineapple.
4. Continue to stir-fry about 3 minutes more.

chicken breasts, clove garlic, onion, frozen snow, ginger, pineapple tidbits, cornstarch, chicken broth, mandarin oranges, salt, pepper

Taken from www.cookbooks.com/Recipe-Details.aspx?id=880700 (may not work)