Arctic Char With Orange-Caper Relish
- 1 cup orange sections
- 2 tablespoons slivered red onion
- 1 tablespoon chopped fresh flat-leaf parsley
- 1 tablespoon capers, minced
- 1 teaspoon grated orange rind
- 1 tablespoon fresh orange juice
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon rice vinegar
- 1/8 teaspoon ground red pepper
- 4 (6-ounce) arctic char fillets
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- Cooking spray
- Combine first 9 ingredients in a small bowl; toss gently to combine. Cover and chill until ready to serve.
- Heat a large heavy skillet over medium-high heat. Sprinkle fish with salt and pepper. Coat pan with cooking spray. Add fish to pan; cook 4 minutes on each side or until desired degree of doneness. Place 1 fillet on each of 4 plates; top each serving with about 1/4 cup relish.
orange sections, slivered red onion, parsley, capers, orange rind, orange juice, extravirgin olive oil, rice vinegar, ground red pepper, char fillets, kosher salt, freshly ground black pepper, cooking spray
Taken from www.myrecipes.com/recipe/arctic-char-with-orange (may not work)