Spicy Buttermilk Chicken And Vegetable Kebabs
- 1/4 cup fat-free buttermilk
- 2 tablespoons light brown sugar
- 1 tablespoon grated peeled fresh ginger
- 1 tablespoon grated fresh garlic
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground red pepper
- 1/8 teaspoon paprika
- 1 1/2 pounds skinless, boneless chicken breasts, cut into 1-in. pieces
- 1 pt. multicolored cherry tomatoes
- 2 large orange bell peppers, cut into 1-in. pieces
- 1 red onion, cut into 1-in. pieces
- Cooking spray
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- Preheat grill to high.
- Combine first 7 ingredients in a bowl. Thread chicken onto 4 (10-inch) skewers. Thread tomatoes, bell peppers, and onion alternately onto 8 (10-inch) skewers. Brush chicken and vegetable kebabs with half of buttermilk mixture.
- Coat grill grates with cooking spray. Place kebabs on grill; grill 5 minutes. Turn and grill 5 minutes or until chicken is done, brushing chicken and vegetables with remaining buttermilk mixture. Remove kebabs from grill. Sprinkle with salt and black pepper.
buttermilk, light brown sugar, fresh ginger, garlic, ground allspice, ground red pepper, paprika, skinless, multicolored cherry tomatoes, orange bell peppers, red onion, cooking spray, kosher salt, freshly ground black pepper
Taken from www.myrecipes.com/recipe/spicy-buttermilk-chicken-vegetable-kebabs (may not work)