Broiled Tilapia With Tomato-Caper Salsa
- 1 cup chopped tomato
- 1/4 cup chopped fresh flat-leaf parsley
- 1 tablespoon capers, drained
- 1 tablespoon white wine vinegar
- 1/2 teaspoon anchovy paste
- 2 garlic cloves, minced
- 1 1/2 tablespoons extravirgin olive oil, divided
- 1/4 teaspoon salt, divided
- 1/4 teaspoon freshly ground black pepper, divided
- 4 (6-ounce) tilapia fillets
- Cooking spray
- Preheat broiler.
- Combine the first 6 ingredients in a medium bowl, and stir in 1 1/2 teaspoons oil, 1/8 teaspoon salt, and 1/8 teaspoon black pepper.
- Brush fish with remaining 1 tablespoon oil; sprinkle with remaining 1/8 teaspoon salt and remaining 1/8 teaspoon pepper. Arrange fish in a single layer on a jelly-roll pan coated with cooking spray. Broil 4 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with salsa.
tomato, parsley, capers, white wine vinegar, anchovy paste, garlic, extravirgin olive oil, salt, freshly ground black pepper, tilapia fillets, cooking spray
Taken from www.myrecipes.com/recipe/broiled-tilapia-with-tomato-caper-salsa (may not work)