Skillet-Charred Vidalia Onion Salad
- 1 ounce feta cheese, crumbled (about 1/4 cup)
- 3 garlic cloves
- 2 tablespoons fresh lemon juice
- 1 red Fresno chile, seeded and coarsely chopped
- 2 tablespoons extra-virgin olive oil
- Cooking spray
- 3 small Vidalia onions, peeled and cut into 1/2-inch slabs
- 1/4 teaspoon kosher salt
- 1 (15-ounce) can unsalted chickpeas (garbanzo beans), rinsed and drained
- 2 teaspoons finely chopped fresh oregano
- To make the dressing, combine feta, garlic, lemon juice, and chile in a mini food processor. Process until smooth. If necessary, add a tablespoon hot water to thin.
- Add oil to the processor; process for about 30 seconds or until the dressing is silky smooth. Set aside.
- Heat a large cast-iron skillet over medium-high heat; coat pan with cooking spray.
- Place onion in skillet in 1 even layer. Press each slab to ensure full contact with pan. Season onions evenly with salt.
- Cook, without turning, 4 minutes or until onion slabs are moderately charred. Transfer onion to a large bowl.
- Leaving the pan on the heat, add chickpeas; cook 3 minutes or until lightly charred. Add to onion.
- Separate onion slabs into rings. Add oregano and dressing.
- Toss until well dressed.
- Variation:
- Lamb and Turkey Vidalia Salad: Saute 4 ounces ground lamb and 4 ounces ground turkey 5 minutes or until done. Drain well. Toss with 4 cups baby spinach, 2 additional tablespoons lemon juice, another teaspoon oregano, and an additional 1/4 teaspoon kosher salt. Fold mixture into onion salad. Serves 4 (serving size: about 1 cup) CALORIES 281; FAT 9g (sat 4g); SODIUM 437mg
feta cheese, garlic, lemon juice, red, extravirgin olive oil, cooking spray, vidalia onions, kosher salt, unsalted chickpeas, fresh oregano
Taken from www.myrecipes.com/recipe/skillet-charred-vidalia-onion-salad (may not work)