Olive And Sun-Dried Tomato Sauce Over Chicken
- 1 (8-ounce) jar oil-packed sun-dried tomato halves
- 1 1/4 cups fat-free, less-sodium chicken broth
- 2/3 cup kalamata olives, pitted
- 2 tablespoons chopped fresh parsley
- 1 tablespoon capers
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 1 teaspoon balsamic vinegar
- 1 garlic clove, minced
- 4 (6-ounce) skinless, boneless chicken breast halves
- Cooking spray
- 2 cups cooked couscous
- Prepare grill to medium-high heat.
- Drain sun-dried tomatoes in a sieve over a bowl, reserving oil. Place 1 1/2 tablespoons reserved oil in a blender or food processor. Coarsely chop 2/3 cup drained tomatoes; place in blender or food processor. Place remaining oil and tomatoes in sun-dried tomato jar; reserve for another use. Add broth and next 7 ingredients (through garlic) to blender or food processor; process until smooth.
- Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until done. Serve chicken over couscous; top with sauce.
tomato halves, chicken broth, kalamata olives, parsley, capers, thyme, rosemary, balsamic vinegar, garlic, skinless, cooking spray, couscous
Taken from www.myrecipes.com/recipe/olive-sun-dried-tomato-sauce-over-chicken (may not work)