Spiced Orange Chicken

• 4 (4-ounce) skinned, boned chicken breast halves
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• Cooking spray
• 1/2 cup orange sections in light syrup, drained and coarsely chopped
• 1/4 cup orange juice
• 3 tablespoons low-sugar orange marmalade
• 1/4 teaspoon ground cinnamon

1. Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Sprinkle with salt and pepper.
2. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken; cook 3 to 4 minutes or until lightly browned. Turn chicken, reduce heat to medium-low, and cook 2 to 3 additional minutes or until done.
3. Add orange sections and remaining ingredients to skillet. Cook 2 to 3 minutes or until orange mixture is thoroughly heated. To serve, spoon orange mixture over chicken.

salt, pepper, cooking spray, orange sections, orange juice, lowsugar, ground cinnamon

Taken from www.myrecipes.com/recipe/spiced-orange-chicken (may not work)