Roasted Italian Pork Tenderloin

• 1 tablespoon Italian-seasoned breadcrumbs
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• 1 teaspoon instant dried onion flakes
• 3/4 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 1 pound pork tenderloin, trimmed
• 1 teaspoon olive oil
• Cooking spray

1. Preheat oven to 375u0b0.
2. Combine first 6 ingredients in a small bowl; rub over all sides of pork.
3. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add pork and cook 3 minutes; turn and cook 2 minutes on other side or until browned.
4. Wrap handle of pan with foil. Bake at 375u0b0 for 18 minutes or until a thermometer registers 160u0b0 (slightly pink). Remove from oven, tent with foil, and let stand 5 minutes before slicing.

italianseasoned breadcrumbs, thyme, basil, onion flakes, salt, freshly ground black pepper, pork tenderloin, olive oil, cooking spray

Taken from www.myrecipes.com/recipe/roasted-italian-pork-tenderloin (may not work)