Bbq Chicken Wrap

• Cooking spray
• 1 small onion, chopped
• 2 cooked chicken-breast halves, shredded
• 1 cup barbecue sauce
• Four 8-inch flour tortillas
• 2 cups torn (or baby) spinach or leaf lettuce
• 1 large tomato, chopped

1. Prep time: 10 minutes
2. Cook time: 11 minutes
3. Preheat oven to 425 degrees. Meanwhile, in a medium skillet coated with cooking spray, cook onion over medium heat until soft, about 3 minutes. Remove from heat.
4. Add chicken and barbecue sauce to pan, stir to combine; return skillet to low heat and cook for 3 to 5 minutes, stirring occasionally, until heated through.
5. Top each tortilla with 1/2 cup spinach, 1/4 cup tomato, and 1/2 cup chicken mixture; wrap and place seam-side down in a shallow baking dish or on a rimmed baking sheet. Bake for 5 minutes until heated through and lightly browned.
6. How kids can help: Tear up the spinach; measure ingredients; top the tortillas with the spinach and chopped tomato.

cooking spray, onion, barbecue sauce, flour tortillas, leaf lettuce, tomato

Taken from www.myrecipes.com/recipe/bbq-chicken-wrap (may not work)