Sunshine Smoothie

• 1/2 cup chopped peeled mango
• 1 1/2 cups chopped peeled apricots (about 4 small)
• 2/3 cup chopped peeled nectarine (about 1 medium)
• 1 cup chopped cantaloupe
• 1/4 cup mango nectar (such as Jumex)
• 1/8 teaspoon grated lemon rind
• 1 (6-ounce) carton lemon low-fat yogurt
• 1 cup ice cubes

1. Place mango in a zip-top plastic bag; seal. Freeze 1 hour.
2. Place chopped apricots and next 5 ingredients in a blender; process until smooth. Add frozen mango and ice; process until smooth.
3. let your toddler help by: Pouring the measured fruit and yogurt into the blender with your guidance.
4. Nutrition Note
5. Just one serving offers about one-third of the day's vitamin C and vitamin A needs for both parents and toddlers.
6. MyRecipes is working with
7. , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
8. .

mango, peeled nectarine, cantaloupe, mango, lemon rind, yogurt

Taken from www.myrecipes.com/recipe/sunshine-smoothie-0 (may not work)