Broiled Flounder With Capered Wine Sauce

• 1/4 cup plus 1 tablespoon dry white wine
• 1/2 teaspoon lemon zest
• 3 tablespoons fresh lemon juice
• 1/2 teaspoon dried Italian seasoning
• 2 (4-ounce) flounder fillets
• Olive oil-flavored cooking spray
• 1 clove garlic, minced
• 1/2 teaspoon all-purpose flour
• 1/4 cup dry white wine
• 1 1/2 tablespoons fresh lemon juice
• 1 tablespoon chopped fresh parsley
• 1 1/2 teaspoons capers
• 1 1/2 teaspoons freshly grated Parmesan cheese

1. Combine first 4 ingredients in a heavy-duty, zip-top plastic bag. Add fish; seal bag, and shake until fish is well coated. Marinate in refrigerator 30 minutes.
2. Coat a small saucepan with cooking spray; place over medium heat until hot. Add garlic, and saute 10 seconds. Add flour; cook 1 minute, stirring constantly with a wire whisk. Gradually add 1/4 cup wine and 1 1/2 tablespoons lemon juice, stirring constantly. Cook, stirring constantly, 1 to 2 minutes or until thickened and bubbly. Stir in parsley and capers. Set aside.
3. Remove fish from marinade; discard marinade. Place fish on a rack in a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 2 minutes. Sprinkle fish with cheese and broil 2 additional minutes or untilfish flakes easily when tested with a fork. Serve fish with sauce.

white wine, lemon zest, lemon juice, italian seasoning, flounder fillets, olive oil, clove garlic, flour, white wine, lemon juice, parsley, capers, parmesan cheese

Taken from www.myrecipes.com/recipe/broiled-flounder-with-capered-wine-sauce (may not work)