Chocolate Crunch Cheesecake Parfait

  1. In medium bowl, beat Cheesecake ingredients with electric mixer on medium speed until smooth.
  2. In medium microwavable bowl, microwave blackberry jam uncovered on High 30 seconds or until melted. Stir in blackberries.
  3. In 6 parfait glasses, layer cheesecake mixture, berry filling and granola. Serve immediately, or refrigerate up to 1 hour before serving.
  4. Serving Size: 1 Serving
  5. Calories 520 (Calories from Fat 250), Total Fat 28g (Saturated Fat 17g, Trans Fat 1/2g ), Cholesterol 55mg, Sodium 230mg, Total Carbohydrate 57g (Dietary Fiber 6g, Sugars 30g ), Protein 10g ;
  6. % Daily Value*: Vitamin A 15%; Vitamin C 15%; Calcium 15%; Iron 10%;
  7. Exchanges: 3 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat; Carbohydrate Choices: 4

cream cheese, frozen whipped topping, sour cream, powdered sugar, vanilla, filling, blackberry jam, fresh blackberries, topping, valley

Taken from www.myrecipes.com/recipe/nature-valley-chocolate-crunch-cheesecake-parfait (may not work)

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