Thai Hot-And-Sour Soup
- 1 pound unpeeled medium-size fresh shrimp
- Olive oil-flavored vegetable cooking spray
- 1 teaspoon olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried crushed red pepper
- 1 cup chopped onion
- 1 cup sliced fresh mushrooms
- 1 cup peeled, seeded, and chopped tomato
- 1/2 cup drained canned bamboo shoots, cut into thin strips
- 1 teaspoon ground ginger
- 1 teaspoon hot sauce
- 1/4 teaspoon dried lemon peel
- 4 1/2 cups canned fat-free, no-salt-added chicken broth, undiluted
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons lime juice
- Peel and devein shrimp; set aside.
- Coat a large saucepan with cooking spray; add oil. Place over medium-high heat until hot. Add garlic and red pepper; saute 1 minute. Add onion and next 6 ingredients; saute until onion is tender. Add chicken broth and soy sauce; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Stir in shrimp and lime juice. Cook 3 minutes or until shrimp turn pink.
shrimp, olive oil, olive oil, garlic, red pepper, onion, mushrooms, tomato, bamboo shoots, ground ginger, hot sauce, lemon peel, salt, soy sauce, lime juice
Taken from www.myrecipes.com/recipe/thai-hot-and-sour-soup (may not work)