Flounder In Foil Pouches

• 4 green onions, cut into 1-inch pieces
• 2 medium carrots, scraped and cut into thin strips
• 1 tablespoon fresh lemon juice
• 1 teaspoon olive oil
• 1/4 teaspoon paprika
• Cooking spray
• 4 (4-ounce) flounder fillets
• 1/4 teaspoon salt
• 4 thin slices lemon

1. Preheat oven to 400u0b0.
2. Place green onions and carrot strips in a 2-cup glass measuring cup; cover with heavy-duty plastic wrap, and microwave at HIGH 3 minutes. Drain and set aside.
3. Combine lemon juice, olive oil, and paprika in a small bowl; stir well.
4. Cut 4 (15-inch) squares of aluminum foil. Place foil on a large baking sheet. Lightly coat squares with cooking spray. Place a fillet in center of each square; top fillets evenly with green onion mixture. Spoon lemon juice mixture evenly over fillets and green onion mixture; sprinkle with salt. Top each serving with a lemon slice. Fold foil over fillets and vegetables, and crimp edges to seal. Bake at 400u0b0 for 8 minutes. Transfer pouches to individual serving plates; cut an X in top of each pouch, and fold cut edges back.

green onions, carrots, lemon juice, olive oil, paprika, cooking spray, flounder fillets, salt, thin slices

Taken from www.myrecipes.com/recipe/flounder-foil-pouches (may not work)