Caribbean-Style Pork
- 1 (2-pound) boneless center-cut pork loin roast, trimmed
- 1 teaspoon olive oil
- 2 cups chopped red bell pepper
- 6 green onions, cut into 1-inch pieces
- Cooking spray
- 2 tablespoons hoisin sauce
- 1 tablespoon lower-sodium soy sauce
- 1 tablespoon fresh lime juice
- 2 tablespoons creamy peanut butter
- 1 teaspoon cumin seeds, crushed
- 1/2 teaspoon salt
- 1/2 teaspoon crushed red pepper
- 2 garlic cloves, minced
- 4 1/2 cups hot cooked basmati rice
- 2 tablespoons diagonally sliced green onions
- Cut roast into 1-inch pieces. Heat a large nonstick skillet over medium heat. Add oil to pan; swirl to coat. Add pork; saute 5 minutes or until browned.
- Place pork, bell pepper, and green onion pieces in a 4-quart electric slow cooker coated with cooking spray; stir well.
- Combine hoisin sauce and next 7 ingredients (through garlic) in a small bowl; stir until well blended. Pour mixture over pork and vegetables; stir well.
- Cover and cook on HIGH for 1 hour. Reduce heat to LOW, and cook for 5 to 6 hours. Serve over rice; sprinkle with sliced green onions.
- Flavor Tip: With their crisp texture and sweet flavor, bell peppers are a nice complement to the pork in this dish. If you plan to use the peppers within a day or two, keep them at room temperature for better flavor.
center, olive oil, red bell pepper, green onions, cooking spray, hoisin sauce, lower, lime juice, peanut butter, cumin seeds, salt, red pepper, garlic, basmati rice, green onions
Taken from www.myrecipes.com/recipe/caribbean-style-pork (may not work)