Buttermilk-Battered Oven-Fried Chicken
- 1 1/2 teaspoons paprika
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 cup all-purpose flour
- 1 (4.3-ounce) package saltine crackers, crushed (41 crackers)
- 1/2 cup low-fat buttermilk
- 3 (6-ounce) skinned, bone-in chicken breast halves
- 3 (5-ounce) skinned chicken thighs
- Cooking spray
- Preheat oven to 425u0b0.
- Combine first 4 ingredients in a small bowl. Place flour in a large heavy-duty, zip-top plastic bag; add 1 1/2 teaspoons paprika mixture. Toss until thoroughly combined. Place cracker crumbs in a shallow dish; add remaining paprika mixture. Stir until well blended. Pour buttermilk into a small bowl.
- Add chicken, 2 pieces at a time, to flour mixture; seal bag, and shake to coat chicken. Remove chicken from bag; dip in buttermilk. Dredge chicken in crumb mixture. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken and flour mixture.
- Lightly coat chicken with cooking spray. Bake at 425u0b0 for 23 to 25 minutes or until chicken is done.
paprika, salt, pepper, garlic, allpurpose, saltine crackers, lowfat buttermilk, chicken, cooking spray
Taken from www.myrecipes.com/recipe/buttermilk-battered-oven-fried-chicken (may not work)