Lamb And Chickpea Tagine
- 1 tablespoon olive oil
- 1 pound lamb stew meat
- 1 cup chopped onion
- 1/2 teaspoon salt
- 1/4 teaspoon ground red pepper
- 1/4 teaspoon ground cumin
- 5 garlic cloves, minced
- 1 tablespoon tomato paste
- 2 teaspoons honey
- 2 1/2 cups fat-free, less-sodium chicken broth
- 1/2 cup golden raisins
- 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
- 1/3 cup chopped pistachios
- 2 tablespoons small fresh cilantro leaves
- Heat a large saucepan over medium-high heat. Add oil to pan; swirl to coat. Add lamb; saute 4 minutes, turning to brown on all sides. Remove lamb with a slotted spoon. Add onion, salt, pepper, and cumin to pan; saute 4 minutes, stirring occasionally. Add garlic; saute 1 minute, stirring constantly. Return lamb to pan; stir in tomato paste and honey. Cook 30 seconds, stirring constantly. Add broth, raisins, and chickpeas; bring to a boil. Reduce heat to medium, and cook 50 minutes or until lamb is tender, stirring occasionally. Sprinkle with pistachios and cilantro.
- Wine note: You don't want your food to be sweeter than your wine. What to do, then, with a honeyed tagine? Go for a wine with deep fruit that seems sweet even if it isn't-a zinfandel full of jammy, spicy blackberries, plums, pepper, chocolate, and even raisins: Rodney Strong 2007 "Knotty Vines" Zin (Sonoma County, $22). -Sara Schneider
olive oil, meat, onion, salt, ground red pepper, ground cumin, garlic, tomato paste, honey, chicken broth, golden raisins, chickpeas, pistachios, cilantro
Taken from www.myrecipes.com/recipe/lamb-chickpea-tagine (may not work)