Honduran Chicken Skewers
- 1/4 cup olive oil
- 1 small onion, chopped
- 1/4 cup tightly packed cilantro leaves
- 1 tablespoon chopped canned chipotle chilies in adobo sauce
- 1 tablespoon Knorr(R) Chicken flavor Bouillon
- 1 tablespoon sugar
- 2 cloves garlic
- 1/2 cup Hellmann's(R) or Best Foods(R) Canola Cholesterol Free Mayonnaise
- 1 pound boneless, skinless chicken breast halves, cut into strips
- In blender or food processor, combine olive oil, onion, cilantro, chipotle, Bouillon, sugar and garlic and process until smooth. Remove 1 tablespoon of mixture and combine with Hellmann's(R) or Best Foods(R) Canola Cholesterol Free Mayonnaise. Refrigerate until ready to use.
- On 8 skewers, thread chicken and arrange in large nonaluminum baking dish; rub with remaining olive oil mixture. Cover and marinate in refrigerator about 30 minutes.
- Grill or broil chicken, turning once, 6 minutes or until chicken is thoroughly cooked. Serve with refrigerated dipping sauce.
- Calories 370, Calories From Fat 230, Saturated Fat 3g, Trans Fat 0g, Total Fat 25g, Cholesterol 70mg, Sodium 920mg, Total Carbohydrate 8g, Sugars 5g, Dietary Fiber 1g, Protein 27g, Vitamin A 6%, Vitamin C 6%, Calcium 2%, Iron 6%
olive oil, onion, tightly packed cilantro, chilies, knorruae chicken flavor, sugar, garlic, foods, chicken
Taken from www.myrecipes.com/recipe/honduran-chicken-skewers (may not work)