Baked Tilapia With Shrimp Stuffing
- 10 wholes cooked shrimp chopped
- 1 tablespoon olive oil
- 1 tablespoon scallions chopped
- 2 cups fresh spinach chopped
- 1 teaspoon garlic chopped
- 4 wholes tilapia filets (4 oz ea)
- 1 teaspoon parmesean
- 1 tablespoon lemon juice
- preheat oven 425
- squeeze sprinkle lemon juice over tilapia and set aside
- chop the shrimp small
- heat oil in saute pan
- add chopped green onion, garlic, spinach. sea salt and pepper if you want
- simply toss until spinach begins to wilt
- in baking dish sprayed w non stick spray or coat w olive oil place 2 pieces of fish side by side
- sprinkle w old bay seasoning if you want
- mix shrimp w cooked spinach mixture and divide between fish in baking dish (i also added in some of the Japanese breading just sprinkled it in)
- i then sprinkled the mozzarella cheese on top
- top with other fillet and bake for 20 min or till cooked through
wholes, olive oil, scallions, fresh spinach, garlic, wholes tilapia, parmesean, lemon juice
Taken from www.myrecipes.com/recipe/baked-tilapia-shrimp-stuffing (may not work)