Jamaican Beef Stir-Fry

• 1 (1-pound) lean flank steak
• 1/4 cup rum
• 2 teaspoons Dijon mustard
• 1 teaspoon cornstarch
• 1 teaspoon dried whole thyme
• 3/4 teaspoon ground red pepper
• 1/4 teaspoon ground allspice
• Dash of ground cinnamon
• Dash of ground nutmeg
• Vegetable cooking spray
• 1 teaspoon vegetable oil
• 1 medium-size green pepper, cut into julienne strips
• 1/2 cup sliced green onions
• 1 cup diced fresh mango
• 2 carambolas (starfruit), sliced
• 4 cups shredded romaine lettuce

1. Partially freeze steak; trim fat from steak. Slice steak diagonally across grain into 1/4-inch-wide strips.
2. Combine rum and next 7 ingredients in a small bowl; stir well, and set aside.
3. Coat a wok with cooking spray; drizzle oil around top of wok, coating sides. Heat at medium-high (375u0b0) for 2 minutes or until hot. Add steak, and stir-fry 5 minutes or until browned. Remove from wok; drain well on paper towels, and set aside. Wipe wok dry with a paper towel.
4. Coat wok with cooking spray. Add green pepper and green onions; stir-fry 3 minutes. Add steak, rum mixture, mango, and carambola; stir-fry 1 to 2 minutes or until mixture is slightly thickened.
5. Arrange 1 cup lettuce on each of 4 individual serving plates. Spoon 1 cup steak mixture in center of each serving.

lean flank, rum, mustard, cornstarch, thyme, ground red pepper, ground allspice, ground cinnamon, ground nutmeg, vegetable cooking spray, vegetable oil, green pepper, green onions, fresh mango, carambolas, shredded romaine lettuce

Taken from www.myrecipes.com/recipe/jamaican-beef-stir-fry (may not work)