Five-Spice Tilapia With Citrus Ponzu Sauce

• 2 tablespoons thinly sliced green onions
• 2 tablespoons orange juice
• 1 tablespoon lemon juice
• 1 tablespoon low-sodium soy sauce
• 1 teaspoon brown sugar
• 2 teaspoons rice wine vinegar
• 1/4 teaspoon bottled ground fresh ginger (such as Spice World)
• 1/2 teaspoon five-spice powder
• 1/4 teaspoon salt
• 1/4 teaspoon ground red pepper
• 4 (6-ounce) tilapia fillets
• 2 teaspoons canola oil

1. Combine green onions, juices, soy sauce, brown sugar, vinegar, and ginger in a small bowl.
2. Combine five-spice powder, salt, and pepper. Sprinkle both sides of fish evenly with spice mixture.
3. Heat oil in a large nonstick skillet over medium-high heat. Add fish to pan; cook 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove from skillet, and serve with sauce.
4. MyRecipes is working with
5. , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
6. .

green onions, orange juice, lemon juice, soy sauce, brown sugar, rice wine vinegar, bottled ground fresh ginger, fivespice powder, salt, ground red pepper, tilapia fillets, canola oil

Taken from www.myrecipes.com/recipe/five-spice-tilapia-with-citrus-ponzu-sauce (may not work)