Chicken With Mushrooms And Green Onions
- 2 cups fat-free, less-sodium chicken broth
- 1/4 cup no-salt-added tomato paste
- 1 teaspoon dried rubbed sage
- 1/4 teaspoon salt
- 1/4 teaspoon coarsely ground black pepper
- 4 (6-ounce) skinless, boneless chicken breast halves
- 4 teaspoons Italian-seasoned breadcrumbs
- 2 teaspoons olive oil
- Cooking spray
- 1 (8-ounce) package pre-sliced mushrooms
- 4 green onions, thinly sliced
- Combine first 5 ingredients in a medium bowl, and stir with a whisk. Set aside.
- . Sprinkle chicken evenly with breadcrumbs. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken, and cook 2 to 3 minutes on each side or until lightly browned. Add mushrooms and reserved broth mixture; cover, reduce heat, and simmer 7 to 8 minutes or until chicken is done. Sprinkle with green onions.
chicken broth, nosalt, sage, salt, ground black pepper, skinless, italianseasoned breadcrumbs, olive oil, cooking spray, mushrooms, green onions
Taken from www.myrecipes.com/recipe/chicken-with-mushrooms-green-onions (may not work)