Tilapia With Sherry-Mushroom Sauce
- 1/4 teaspoon salt, divided
- 1 1/2 pounds tilapia fillets
- 1 tablespoon butter or stick margarine, divided
- 4 cups thinly sliced mushrooms
- 1/8 teaspoon black pepper
- 2 tablespoons dry sherry
- 2/3 cup fat-free, less-sodium chicken broth
- 1/4 cup fat-free milk
- 1 teaspoon cornstarch
- Sprinkle 1/8 teaspoon salt over the fillets. Melt 1 1/2 teaspoons butter in a large nonstick skillet over medium-high heat. Add fillets, and saute 4 minutes on each side or until fish flakes easily when tested with a fork. Remove fillets from skillet, and keep warm.
- Melt 1 1/2 teaspoons butter in skillet. Add 1/8 teaspoon salt, mushroom slices, and pepper; saute for 4 minutes or until golden. Add sherry, and cook for 30 seconds, stirring constantly.
- Combine broth, milk, and cornstarch, and stir with a whisk. Add broth mixture to skillet, and bring to a boil, stirring constantly. Reduce heat to medium, and cook 1 minute. Spoon sauce over fish.
salt, tilapia fillets, butter, mushrooms, black pepper, sherry, chicken broth, milk, cornstarch
Taken from www.myrecipes.com/recipe/tilapia-with-sherry-mushroom-sauce (may not work)