Chicken Kebabs With Creamy Pesto
- 2 teaspoons grated lemon rind
- 4 teaspoons fresh lemon juice, divided
- 2 teaspoons bottled minced garlic
- 2 teaspoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 (1-inch) pieces yellow bell pepper
- 8 cherry tomatoes
- 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
- 1 small red onion, cut into 8 wedges
- Cooking spray
- 2 tablespoons plain low-fat yogurt
- 2 tablespoons reduced-fat sour cream
- 1 tablespoon commercial pesto
- Preheat broiler.
- Combine rind, 1 tablespoon juice, garlic, oil, salt, and pepper. Toss with bell pepper, tomatoes, chicken, and onion. Thread vegetables and chicken onto 4 (12-inch) skewers. Place skewers on a broiler pan coated with cooking spray. Broil 12 minutes or until chicken is done, turning occasionally.
- Combine 1 teaspoon juice, yogurt, sour cream, and pesto. Serve sauce with kebabs.
lemon rind, lemon juice, garlic, olive oil, salt, black pepper, yellow bell pepper, tomatoes, skinless, red onion, cooking spray, yogurt, sour cream, commercial pesto
Taken from www.myrecipes.com/recipe/chicken-kebabs-with-creamy-pesto (may not work)