Sweet Potato And White Bean Soup With Sage-Walnut Pesto
- Soup:
- Cooking spray
- 2 cups thinly sliced leek (about 2 medium)
- 3 cups fat-free, less-sodium chicken broth
- 1 cup water
- 2 cups (1/2-inch) cubed peeled sweet potato
- 4 cups chopped Swiss chard (about 1 bunch)
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon salt
- 1 (19-ounce) can cannellini beans, rinsed and drained
- 2 tablespoons fresh lemon juice
- Pesto:
- 1/4 cup (1 ounce) grated Asiago cheese
- 1/4 cup chopped fresh parsley
- 2 tablespoons chopped walnuts
- 1 tablespoon chopped fresh sage
- 1 tablespoon walnut oil
- 1 garlic clove, peeled
- To prepare the soup, heat a Dutch oven over medium heat. Coat pan with cooking spray. Add leek to pan; cook 8 minutes or until tender, stirring frequently. Stir in broth and 1 cup water; bring to a boil. Add potato; cook 10 minutes or until potato is tender. Stir in chard, pepper, salt, and beans; cook 3 minutes or until chard wilts. Remove from heat; stir in lemon juice.
- To prepare the pesto, combine cheese and remaining ingredients in a food processor; process until smooth, scraping sides of bowl occasionally. Ladle 1 cup soup into each of 6 bowls; top each serving with about 2 teaspoons pesto.
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cooking spray, chicken broth, water, swiss chard, freshly ground black pepper, salt, cannellini beans, lemon juice, cheese, parsley, walnuts, fresh sage, walnut oil, garlic
Taken from www.myrecipes.com/recipe/sweet-potato-white-bean-soup-with-sage-walnut-pesto (may not work)