Chipotle-Rubbed Flank Steak
- 1 teaspoon ground chipotle chile pepper
- 1 teaspoon paprika
- 1/4 teaspoon salt
- 1 (1-pound) flank steak, trimmed
- 1 teaspoon olive oil
- 2 tablespoons finely chopped shallots
- 1 garlic clove, finely chopped
- 1 teaspoon all-purpose flour
- 2/3 cup 1% low-fat milk
- 1/4 cup (1 ounce) crumbled Gorgonzola cheese
- 1 teaspoon butter
- 2 teaspoons chopped fresh flat-leaf parsley
- Preheat broiler to high.
- Combine first 3 ingredients. Sprinkle steak with chipotle mixture. Place on a broiler pan; broil 5 minutes on each side. Let stand 5 minutes. Cut thinly across grain.
- Heat oil in a saucepan over medium heat. Add shallots and garlic; cook 1 minute. Add flour; cook 30 seconds, stirring. Add milk; boil. Cook until reduced by half. Remove from heat; stir in cheese and remaining ingredients.
ground chipotle chile pepper, paprika, salt, flank steak, olive oil, shallots, garlic, flour, milk, gorgonzola cheese, butter, flatleaf
Taken from www.myrecipes.com/recipe/chipotle-rubbed-flank-steak (may not work)