Cheese And Tomato Quesadillas

• 3/4 cup seeded and diced tomato
• 1/4 cup thinly sliced green onions
• 2 pickled jalapeno peppers, chopped
• 6 (8-inch) fat-free flour tortillas
• 3/4 cup (3 ounces) shredded reduced-fat sharp Cheddar cheese
• Vegetable cooking spray
• 3/4 cup no-salt-added tomato salsa

1. Divide first 3 ingredients evenly among tortillas, arranging just off center of each. Top each evenly with cheese.
2. Coat a medium-size nonstick skillet with cooking spray; place over medium-high heat until hot. Place one tortilla in skillet. Cook 1 minute or until bottom of tortilla is golden. Fold tortilla in half; cook 30 seconds or until cheese melts. Repeat procedure with remaining tortillas. Cut each quesadilla into 4 wedges. Top wedges with salsa.

tomato, green onions, jalapeno peppers, flour tortillas, cheddar cheese, vegetable cooking spray, nosalt

Taken from www.myrecipes.com/recipe/cheese-tomato-quesadillas (may not work)