Black Beans And Vegetables Over Rice

• Cooking spray
• 1 teaspoon olive oil
• 3/4 cup chopped onion
• 3/4 cup thinly sliced celery
• 3 cups chopped peeled sweet potato (about 2 large)
• 1 1/2 cups chopped zucchini (about 2)
• 1 1/2 cups sliced fresh green beans
• 1 (15.5-ounce) can black beans, rinsed and drained
• 1 (14.5-ounce) can diced tomatoes, un-drained
• 1 (14.5-ounce) can vegetable broth
• 1 tablespoon dark brown sugar
• 3/4 teaspoon dried rubbed sage
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 3 cups hot cooked rice
• 3/4 cup (3 ounces) pre-shredded reduced-fat Cheddar cheese

1. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and celery; saute 5 minutes or until tender. Add sweet potato and next 9 ingredients; stir well. Bring to a boil. Cover, reduce heat, and simmer 45 minutes or until vegetables are tender. Serve over rice. Sprinkle evenly with cheese.

cooking spray, olive oil, onion, celery, peeled sweet potato, zucchini, green beans, black beans, tomatoes, vegetable broth, brown sugar, sage, salt, pepper, rice, cheddar cheese

Taken from www.myrecipes.com/recipe/black-beans-vegetables-over-rice (may not work)