Cornflake-Crusted Halibut With Chile-Cilantro Aioli
- Aioli:
- 2 tablespoons minced fresh cilantro
- 3 tablespoons fat-free mayonnaise
- 1 serrano chile, seeded and minced
- 1 garlic clove, minced
- Fish:
- 1 cup fat-free milk
- 1 large egg white, lightly beaten
- 2 cups cornflakes, finely crushed
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 4 (6-ounce) halibut fillets
- Lemon wedges
- To prepare aioli, combine first 4 ingredients, stirring well.
- To prepare fish, combine milk and egg white in a shallow dish, stirring well with a whisk. Combine cornflakes, flour, salt, and black pepper in a shallow dish.
- Heat oil in a large nonstick skillet over medium-high heat. Dip fish in milk mixture; dredge in cornflake mixture. Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork. Serve with mayonnaise mixture and lemon wedges.
fresh cilantro, mayonnaise, serrano chile, garlic, milk, egg white, cornflakes, allpurpose, salt, black pepper, olive oil, lemon wedges
Taken from www.myrecipes.com/recipe/cornflake-crusted-halibut-with-chile-cilantro-aioli-0 (may not work)