Coconut Pancakes With Orange-Mango Compote
- Compote:
- 1 1/2 cups chopped, peeled, cored red apple (about 1 medium)
- 1 cup chopped peeled mango (about 1 medium)
- 1 cup water
- 1 teaspoon grated orange rind
- 1/3 cup chopped orange sections
- 2 tablespoons light brown sugar
- 1/4 teaspoon ground cinnamon
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 1/2 teaspoons fresh lime juice
- Pancakes:
- 3/4 cup all-purpose flour (about 3 1/3 ounces)
- 1/3 cup coconut flour or all-purpose flour (about 1 ounce)
- 1 1/2 teaspoons baking powder
- 1 1/2 teaspoons granulated sugar
- 1/4 teaspoon salt
- 1 cup light coconut milk
- 1/4 cup fat-free milk
- 1 tablespoon canola oil
- 1 large egg
- To prepare compote, combine first 7 ingredients in a large saucepan; bring to a boil. Cover, reduce heat, and cook 8 minutes or until fruit is tender. Combine cornstarch, 1 tablespoon water, and lime juice in a small bowl, stirring with a whisk; stir into fruit mixture; bring to a boil. Cook 1 minute or until slightly thickened, stirring constantly. Remove from heat.
- To prepare pancakes, lightly spoon flours into dry measuring cups, and level with a knife. Combine flours, baking powder, granulated sugar, and salt in a large bowl. Combine coconut milk, fat-free milk, oil, and egg in a small bowl, stirring with a whisk. Add milk mixture to flour mixture, stirring with a whisk (batter will be thick).
- Pour about 1/4 cup batter per pancake onto a hot nonstick griddle or nonstick skillet; spread gently with a spatula. Cook 2 minutes or until tops are covered with bubbles and edges looked cooked. Carefully turn pancakes over; cook for 2 minutes or until bottoms are lightly browned. Serve with the compote.
apple, mango, water, orange rind, orange sections, light brown sugar, ground cinnamon, cornstarch, water, lime juice, flour, coconut flour, baking powder, sugar, salt, light coconut milk, milk, canola oil, egg
Taken from www.myrecipes.com/recipe/coconut-pancakes-with-orange-mango-compote (may not work)