Tomato Stacks

• 1 teaspoon olive oil
• 2 small assorted color bell peppers, chopped
• 1 large garlic clove, minced
• 5 teaspoons reduced-fat sour cream
• 1 teaspoon prepared horseradish sauce
• Olive oil cooking spray
• 1 large egg white, beaten
• 3/4 cup panko (Japanese breadcrumbs)
• 4 medium firm-ripe heirloom tomatoes, each cut into 4 large slices
• 1/4 cup baby arugula

1. Heat oil in a small nonstick skillet over medium-high heat; cook peppers and garlic, stirring until soft (about 4 minutes). Transfer to a bowl.
2. Combine sour cream and horseradish sauce. Chill until ready to use.
3. Preheat broiler; coat baking sheet with cooking spray. Place egg white and panko into separate shallow bowls. Dip tomatoes into egg white and coat in panko; place on prepared baking sheet. Broil 6 inches from heat about 1 minute or until panko is golden (turning after 30 seconds). Let tomatoes cool slightly on sheet.
4. Alternate breaded and unbreaded tomatoes with 1 teaspoon pepper mixture, 1/2 teaspoon horseradish sauce, and a few arugula leaves to create 4 stacks. Top with remaining unbreaded tomato slice and an arugula leaf.
5. MyRecipes is working with
6. , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
7. .

olive oil, color bell peppers, garlic, sour cream, horseradish sauce, olive oil cooking spray, egg white, tomatoes, baby arugula

Taken from www.myrecipes.com/recipe/tomato-stacks-0 (may not work)