Pizza Frittata
- 1/4 cup water
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 (8-ounce) cartons egg substitute
- 2 (4-ounce) links sweet turkey Italian sausage
- 1/2 cup finely chopped onion
- 1 cup halved cherry or grape tomatoes
- 1 cup canned cannellini or other white beans, rinsed and drained
- 1/4 cup (1 ounce) grated fresh Parmesan cheese
- Preheat broiler.
- Combine first 4 ingredients; set aside.
- Heat a large nonstick skillet over medium-high heat. Remove the casings from sausage. Add sausage and onion to pan; cook 4 minutes, stirring to crumble sausage. Add tomatoes; cook 2 minutes, stirring frequently. Stir in beans. Pour egg mixture over bean mixture; cover and cook 3 minutes. Uncover; sprinkle with cheese. Wrap handle of skillet with foil. Broil for 5 minutes or until set.
water, salt, black pepper, egg substitute, sausage, onion, tomatoes, white beans, parmesan cheese
Taken from www.myrecipes.com/recipe/pizza-frittata (may not work)