Aromatic Roast Fish
- 4 x 4 oz. chunky white fish fillets, like cod or haddock
- 2 garlic cloves, sliced
- 2 pieces jarred ginger, chopped, plus 1 tbsp ginger syrup from the jar
- 8 Peppadew peppers from a jar, drained and sliced
- 2 tbsp tamari sauce
- Nonstick cooking spray
- 8 oz. bag sliced curly kale
- Juice of 1/2 lemon
- Heat the oven to 400 F. Put the fish fillets into an ovenproof dish, and scatter them with garlic slices, chopped ginger, and sliced peppers.
- Mix together the ginger syrup and tamari sauce in a bowl, and then pour over the fish fillets, and season generously with ground black pepper.
- Bake for 15-20 minutes until the fish is cooked and flakes easily.
- Heat a large nonstick wok or frying pan coated with nonstick cooking spray. Stir-fry the kale for 5 minutes with 4 tbsp water until just tender. Squeeze the lemon juice over top, and serve the fish and juices with the kale.
chunky white fish, garlic, ginger, peppers, tamari sauce, nonstick cooking spray, curly kale, lemon
Taken from www.myrecipes.com/recipe/aromatic-roast-fish (may not work)