Tilapia With Citrus-Coriander Baste
- 4 (4-ounce) tilapia fillets
- 1/2 teaspoon grated orange rind
- 1/4 cup unsweetened orange juice
- 1/2 teaspoon grated lime rind
- 2 tablespoons fresh lime juice
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon hot sauce
- Vegetable cooking spray
- Place fillets in a large shallow dish. Combine orange rind and next 7 ingredients; stir well. Pour over fillets in dish. Cover and marinate in refrigerator 2 hours.
- Remove fillets from marinade, reserving marinade. Place fillets on a rack in a broiler pan coated with cooking spray. Broil fillets 5 1/2 inches from heat (with electric oven door partially opened) 5 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved marinade.
tilapia fillets, orange rind, orange juice, lime rind, lime juice, salt, ground cumin, ground coriander, hot sauce, vegetable cooking spray
Taken from www.myrecipes.com/recipe/tilapia-with-citrus-coriander-baste (may not work)