Asian-Style Turkey Burgers

• 1 pound ground turkey
• 1/3 cup finely chopped onion
• 3 tablespoons finely chopped fresh parsley
• 2 tablespoons Worcestershire sauce
• 2 tablespoons minced green bell pepper
• 1 tablespoon low-sodium soy sauce
• 1 tablespoon cold water
• 2 teaspoons grated peeled fresh ginger
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 garlic cloves, minced
• Cooking spray
• 4 (1 1/2-ounce) hamburger buns

1. Combine the first 11 ingredients in a large bowl. Divide turkey mixture into 4 equal portions, shaping each into a 3/4-inch-thick patty.
2. Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add patties; cook 5 minutes on each side or until done. Serve on buns.

ground turkey, onion, fresh parsley, worcestershire sauce, green bell pepper, soy sauce, cold water, fresh ginger, salt, pepper, garlic, cooking spray, buns

Taken from www.myrecipes.com/recipe/asian-style-turkey-burgers (may not work)