Turkey Loaf

• 2 teaspoons vegetable oil
• 1 cup finely chopped onion
• 3/4 cup finely chopped carrot
• 1/2 cup finely chopped green onions
• 1/2 cup finely chopped celery
• 1/2 cup finely chopped red bell pepper
• 2 garlic cloves, minced
• 2 1/2 pounds ground raw turkey breast
• 1 cup dry breadcrumbs
• 1/3 cup ketchup
• 1 teaspoon salt
• 1 teaspoon pepper
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground coriander
• 4 egg whites, lightly beaten
• Vegetable cooking spray
• 1/2 cup ketchup
• 3 tablespoons brown sugar

1. Heat oil in a large nonstick skillet over medium heat. Add onion and next 5 ingredients (onion through garlic); saute 5 minutes or until tender. Combine onion mixture, turkey, and next 8 ingredients (turkey through egg whites) in a large bowl; stir well (mixture will be wet).
2. Shape meat mixture into a 9 x 5-inch loaf on a broiler pan coated with cooking spray. Bake at 350u0b0 for 30 minutes. Combine 1/2 cup ketchup and brown sugar; brush over turkey loaf. Bake an additional 30 minutes or until done; let stand 10 minutes before slicing.

vegetable oil, onion, carrot, green onions, celery, red bell pepper, garlic, ground raw turkey breast, breadcrumbs, ketchup, salt, pepper, ground nutmeg, ground cumin, ground coriander, egg whites, vegetable cooking spray, ketchup, brown sugar

Taken from www.myrecipes.com/recipe/turkey-loaf (may not work)