Beef And Couscous Skillet Dinner
- 1 pound lean boneless top sirloin steak
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- Vegetable cooking spray
- 1 teaspoon olive oil
- 2 cloves garlic, minced
- 2 cups frozen broccoli, carrot, and cauliflower mix, thawed
- 1 (14 1/4-ounce) can no-salt-added beef broth
- 1 cup couscous, uncooked
- 1 1/2 cups seeded, coarsely chopped tomato
- 1/2 cup lightly packed sliced fresh basil
- 2 tablespoons balsamic vinegar
- Trim fat from steak; slice steak in half lengthwise. Slice halves into 1/4-inch-wide strips. Sprinkle with salt and pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add meat, and cook 5 to 7 minutes or until browned on all sides. Remove meat from skillet; keep warm.
- Add oil to skillet. Place over medium-high heat until hot. Add garlic; saute 30 seconds. Add vegetable mix and broth. Bring to a boil; cover, reduce heat, and simmer 4 minutes or until vegetables are crisp-tender. Stir in meat and couscous; cover and let stand 5 minutes or until liquid is absorbed. Add tomato, basil, and vinegar; stir well.
lean, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, frozen broccoli, salt, couscous, tomato, fresh basil, balsamic vinegar
Taken from www.myrecipes.com/recipe/beef-couscous-skillet-dinner (may not work)