Wild Salmon And Brown Rice Bowl
- 1 tablespoon water
- 2 cups frozen broccoli florets
- 2 teaspoons olive oil
- 1 shallot, minced
- 2 teaspoons fish sauce
- 2 teaspoons low-sodium soy sauce
- 1 tablespoon grated fresh ginger
- 4 (4-ounce) wild salmon fillets, skinned
- 2 teaspoons honey
- 4 cups microwaveable brown rice
- Black sesame seeds
- Place water and frozen broccoli florets in a microwave-safe bowl. Microwave for 5 minutes or until cooked; drain, set aside, and keep warm. Heat olive oil in a pan over medium-high heat. Add minced shallot, and cook about 1 minute or until golden. Add fish sauce, soy sauce, and grated fresh ginger; stir. In 2 batches, add salmon fillets, and cook for 6 minutes per side or until opaque. Transfer salmon to a plate using a wide spatula; keep warm. Add honey to pan, and cook 1-2 minutes or until slightly thickened. Heat up brown rice, and divide among 4 serving bowls. Top each bowl with 1/2 cup broccoli and 1 salmon fillet. Drizzle ginger sauce over bowl, sprinkle with black sesame seeds; serve.
water, frozen broccoli, olive oil, shallot, fish sauce, soy sauce, ginger, salmon, honey, brown rice, black sesame seeds
Taken from www.myrecipes.com/recipe/wild-salmon-brown-rice-bowl (may not work)